Coaching
Coaching built around your life.
Every program is built around your goals, your schedule, and your lifestyle.
No templates. No guesswork.
Most people don't fail because they lack motivation. They fail because they're following programs that weren't built for them. Every Sculpted Discipline program is built from scratch around your goals, schedule, lifestyle, and experience.
Online Coaching
World-class coaching, wherever you are.
Fully personalized training and nutrition programming delivered through a dedicated coaching app. Weekly check-ins, video form reviews, and real-time adjustments keep you progressing — no matter where in the world you train.
Ideal for
Professionals who travel, work remotely, or prefer the flexibility of training on their own schedule.
What's included
- Custom training program (updated monthly)
- Personalized nutrition strategy
- Weekly check-in and progress review
- Video form analysis and feedback
- Direct messaging access
- Access to the Sculpted Discipline app
In-Person Coaching
Hands-on coaching. Maximum precision.
One-on-one sessions with Simon in person. Real-time technique coaching, immediate feedback, and the kind of intensity that's hard to replicate training alone. Available in select locations.
Ideal for
Those who want direct, hands-on coaching and thrive with in-person accountability.
What's included
- One-on-one training sessions with Simon
- Real-time technique and form coaching
- Session-by-session programming
- Nutrition guidance and strategy
- Progress tracking and assessments
- Between-session support
Hybrid Performance Coaching
The best of both worlds.
Structured online programming combined with regular in-person sessions. You get the flexibility of remote coaching with the precision of face-to-face technique work — the most comprehensive coaching experience available.
Ideal for
High performers who want the full coaching experience — structured programming plus direct access.
What's included
- Everything in Online Coaching
- Regular in-person sessions with Simon
- Advanced performance testing and benchmarking
- Competition and event preparation
- Priority access and response times
- Quarterly performance reviews
HYROX Training
Train to compete. Built to finish strong.
Specialized preparation for HYROX competition from a coach who has competed himself. Race-specific programming, functional fitness development, pacing strategy, and the mental preparation to perform on race day.
Ideal for
Athletes preparing for their first HYROX or looking to improve their race time.
What's included
- HYROX-specific training program
- Functional fitness and strength development
- Race strategy and pacing guidance
- Simulation workouts and benchmarks
- Nutrition for race-day performance
- Competition day preparation
The Process
How it works.
Apply
Submit a short application so Simon can understand your goals, history, and what you're looking to achieve.
Discovery Call
A 30-minute call to go deeper — your lifestyle, schedule, training history, and what success looks like for you.
Program Build
Simon builds your fully personalized program from scratch. Training, nutrition, and accountability structure — all tailored to you.
Start & Evolve
You begin. Weekly check-ins, ongoing adjustments, and a coach who holds you to the standard you set for yourself.
Ready to get started?
Limited coaching spots available. Applications reviewed within 48 hours.